Having your braces removed is one of the most exciting aspects of orthodontic treatment. But white spots on teeth can detract from that brand-new, beautiful smile. In this informative article, we'll explore what causes white spots on teeth after braces and offer up some oral hygiene tips and tricks to help you prevent this issue and maintain a gorgeous smile for years to come.
Why Do I Have White Spots on My Teeth?
Generally speaking, white spots on teeth can occur for many reasons. For example, dental fluorosis is a condition caused by an excess of fluoride during developmental years. White spots may also be the result of enamel hypoplasia – a condition in which the enamel never properly developed. However, if white spots develop during or after braces, they're most likely due to decalcification caused by plaque and tartar buildup. For the purposes of this article, we'll discuss white spots caused by decalcification.
How Can I Prevent White Spots and Decalcification?
The best way to prevent white spots from developing is to practice good oral hygiene. Here are a few tips and tricks for keeping your teeth and gums in excellent health while undergoing orthodontic treatment:
Brush at least twice a day. Whether you have traditional braces or not, brushing often is essential for optimal oral health. At minimum, you should brush thoroughly in the morning and before bed. For best results, we recommend brushing after every meal.
Floss once daily. Cleaning between the teeth is just as important. Flossing removes plaque, tartar and debris in hard-to-reach areas. Cleaning between the teeth can be challenging with braces, but there are plenty of helpful hygiene tools available. If traditional floss and floss threaders are too difficult, try interdental picks or interproximal brushes. Ask your orthodontist for recommendations.
Reduce intake of sugary and acidic foods and beverages. Sugary, acidic foods are a leading cause of white spots and decalcification. Limit your consumption of things like soda, sports drinks, candy and other acidic foods and beverages.
Use fluoride. Topical fluoride remineralizes enamel, protecting your teeth from cavities and decalcification. Your dentist or orthodontist can provide in-office fluoride treatments. You can also purchase fluoride toothpaste and rinses in the oral health aisle at your pharmacy or grocery store.
What if I've Already Developed White Spots On Teeth?
If you already have dental decalcification, don't worry. There are ways to address the issue. Here are some of the most common treatments for white spots on teeth:
Teeth whitening: Oftentimes, bleaching or whitening can reduce the appearance of white spots. We recommend undergoing professional in-office whitening with your general dentist.
Enamel microabrasion: In some instances, small amounts of enamel can be removed to even out the appearance of white spots. However, if you're prone to cavities – or have already experienced moderate to severe decalcification – this option may not be for you.
Composite resin: This tooth-colored material can be applied to conceal white spots. This affordable treatment typically needs to be performed every three to five years for best results.
Dental veneers: These porcelain restorations are custom-made to fit your anatomy. Like composite resin, veneers cover up white spots for a natural-looking, beautiful smile. On average, veneers must be replaced approximately every 15 to 20 years.
Prevent White Spots with Our Las Vegas, NV Team
At our practice, we offer several different types of braces depending on your needs and preferences. No matter which style you choose, we can help you avoid white spots after braces and maintain proper oral hygiene throughout your treatment. To learn more – or to schedule a consultation at our Las Vegas, NV practice, contact us today.
